Monday: NO exercise...had (ham+mushroom) crepe + espresso in downtown with friends instead. Orange+kiwi in late afternoon. Rice noodle for dinner.
Tuesday: Swim 25 minutes (4x free styles (LRLR) and 2x breast strokes) in the morning
Lunch: orange + 5 cherries + banana
Play soccer for 1.5 hour after work.
At night, finally I can't stand the dirty floor any more. I did the vacuum and then mop the kitchen floor. Did 1 load of laundry as well. I do believe housework is good exercise. I sweat so much during vacuum as well...
Wednesday: Don't think I'm able to go jogging at all...
Thursday: On to my anniversary get-away...
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1 comment:
Yes. You can get lots of exercise from housework! And, you get a clean house!!
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