Sunday, June 21, 2009

Exercise Log (week 12)

Monday: Run 7.54km in 38.05 minutes. Very nice to run with cool breeze. I just ran (no stopping, yeah!) all the way to the stop sign and back. I always thought that it should be only 5k, 7.54k is a bit more than I expected. Hm...maybe I should calibrate my iPod one more time...
Lunch: banana + half orange + about 10 yellow cherries.

Tuesday: Swim 25 minutes (12 laps in 25m pool).
Lunch: kiwi, orange, 10 blackberry, banana

Wednesday: forgot what's my "excuse".

Thursday: Doctor appointment

Friday: too busy to go because of work...

Saturday: Grouse Grind....which did not happen...but went skating for 1.5 hours instead.
P.S. Learning how to skate, not really "skating". :)

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