Due to my sickness, I almost have to give up this week's exercise entry...
Glad that finally, things turn better towards end of the week, so...
Saturday: Hiking in Lynn Valley (Lynn Loop Trail) for 3 hours. One steep section reminds me of Grouse Grind.
Sunday: Jogging in QE Park for an hour. Actually running time maybe 30 minutes. But lots of uphill run. I didn't feel muscle sore after hiking but I guess they are sore. I am way behind my running buddy (or he just did much better today?).
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment