Sunday, April 26, 2009

Exercise Log (week 4)

Still recovering from my 10K Sun Run, I don't expect much exercise this week.

Apr 20:
Lunch: Oatmeal

Apr 21:
Lunch: Oatmeal

Apr 22:
Lunch: Vietnamese noodle + salad roll

Apr 23: Swimming (50M pool) 4 laps. (about 20 minutes).
Lunch: Oatmeal

Apr 24: Running on treadmill for 20 minutes (plus 2 mins warm up & 2 mins cool down)
Lunch: KFC chicken fries (5), Starbucks banana loaf, a cup of 2% milk

1 comment:

Bunny said...

You're having a lot of oatmeal.